Tuesday, May 18, 2010

Spring Wraps

As the weather warms up, I'm a fan of lighter fare. One of my favorite things to eat is a melted cheddar and a nice tart apple, like a juicy granny smith. This actually ends up making a pretty tasty wrap. Sometimes I switch up the cheese (brie!) or add in a little prosciutto or grilled chicken to get a little bit more protein.

1/2 med/large granny smith apple, cut into slices
1 Enjoy Life brown rice tortilla
a few slices of cheese, such as sharp cheddar or brie

Place cheese on tortilla, microwave until cheese is melted, top with apples and roll it up. Enjoy!

Note: the awesome pears that have come through the grocery lately make a really nice substitution, especially with goat cheese. In this case I would microwave the tortilla first (maybe 20 seconds, just until soft/pliable), smear on the goat cheese and top with the pear slices. If you have some walnuts and honey handy, you can drizzle a bit of honey on there and throw a few walnuts in.

Another yummy variation, and perhaps one that is a bit more seasonally appropriate, is a cucumber and hummus wrap. I am huge fan of the Wild Thyme Commissary black olive hummus. The cumin in it is really nice.

3 TBS Wild Thyme Commissary black olive humus
1/2 cucumber, sliced into discs
1 Enjoy Life brown rice tortilla

Microwave the tortilla 20 seconds or so until soft, smear on the humus, top with cucumber, roll up, etc.